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Training Log Archive: GlenT

In the 1 days ending Jun 13:

activity # timemileskm+mload
  Bike-Trail1 1:07:51 7.14(9:30) 11.49(5:54) 26915.4
  Total1 1:07:51 7.14(9:30) 11.49(5:54) 26915.4

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Th

Thursday Jun 13 #

2 PM

Bike-Trail (Ebike) 1:07:51 intensity: (19:29 @1) + (15:01 @2) + (31:46 @3) + (1:35 @4) 7.14 mi (9:30 / mi) +269m 8:30 / mi
ahr:117 max:147 shoes: Trek Fuel EX-e

Walking Purchase Park. Rocks and hills and rocky hills. Mid 80s and sunny - there was sweat.

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