Training Log Archive: GlenTIn the 31 days ending Jan 31, 2014:
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Road Run 33:23 5.76 km (5:47 / km) +27m 5:39 / km
ahr:142 max:154 shoes: NB878 - #11
Road Run 34:03 3.84 mi (8:52 / mi) +46m 8:33 / mi
ahr:143 max:155 shoes: NB878 - #11
XC Skiing 42:59 2.42 mi (17:46 / mi) +57m 16:33 / mi
ahr:133 max:154
Snowshoe 25:36 1.51 mi (16:59 / mi) +34m 15:53 / mi
ahr:140 max:156 shoes: Dion Snowshoes