Training Log Archive: GlenTIn the 7 days ending Jul 23, 2006:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 23, 2006 #
Orienteering (Field Checking) 15:00 [1] *
(injured)
Walking around Colonie Town Park scoping out start/finish locations for our NOD event. (OK, I'm desparate for training time to log.) Ribs still sore but improving slowly (can now sleep in more than just two positions). Will probably try a bit more vigorous walk tomorrow.
Thursday Jul 20, 2006 #
Walking 29:14 [2] 2.0 mi (14:37 / mi)
(injured) shoes: NB 878 - #6
Needed to do some kind of exercise to keep sane. Ribs still too sore to run but walking is tolerable. Rt. 66N for a mile and back. Got the pulse all the way up to 80. :-)