Sunday May 20 |
 | Orienteering 1:00:00 [2] *** 2.0 mi (29:59 / mi) | |
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| Hanging the rest of the Billygoat controls. And then did some set-up, and a bit each of registration, finish, results, awards, and then some clean-up. No major glitches, the weather turned nice just in time for the race, and everyone seemed to enjoy themselves (except maybe John F, who dnf'ed due to an injury). |
| Trail Run 15:00 [1] 0.8 km (18:45 / km) | |
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| Walk to the Billygoat start and back. Hey - I'm desperate for some training to log. :-) |
Saturday May 19 |
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| Event: Billygoat
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| Orienteering 30:00 [1] *** 2.0 mi (14:59 / mi) | |
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| Hanging and picking up controls for the BG Sprints. Also setting up and taking down stuff, plus standing around for about 3 hours "supervising" the event. Rainy and cool with a bit of a breeze in the open field at Camp Pinnacle. |
Friday May 18 |
| Orienteering 2:00:00 [2] *** 7.0 mi (17:08 / mi) | |
| shoes: NB 804 - Size 10 |
| Hanging bags for the Billygoat and Sprints and lugging water to a couple of BG controls. Cool (50's) and overcast but no rain. Lots of short loops with driving in between. Spiked most of the controls. Visibility a bit lower now that the leaves are out - makes it easier to hide the bags. :-) |
Wednesday May 16 |
| Road Run 29:03 [3] 3.32 mi (8:44 / mi) | |
| shoes: NB878 - #7 |
| 66N to Pitts Rd and back. Light rain but didn't wimp out. Mid 60's, so quite nice. Spotted a red-tailed hawk (he spotted me too and flew off). |
Tuesday May 15 |
| Note | |
| (rest day) |
| Tapering for the Billygoat? Nope - just being a slug. Missed an AOWN experience - about 10 minutes after I would have started a run we got about 3 minutes of pea-sized hail in a brief thunderstorm. Nice rainbow afterwards. |