Training Log Archive: GlenTIn the 7 days ending Nov 2, 2007:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering 40:00 [2] *** 2.0 km (20:00 / km)
shoes: VJ Falcons 2
Orienteering 20:00 *** 1.0 km (20:00 / km)
shoes: VJ Falcons 2
Orienteering race 19:17 [5] *** 2.5 km (7:43 / km) +87m 6:34 / km
spiked:17/17c shoes: VJ Falcons 2
Orienteering race 1:07:35 [4] *** 7.1 km (9:31 / km) +140m 8:40 / km
spiked:17/21c shoes: VJ Falcons 2