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Training Log Archive: GlenT

In the 7 days ending Dec 7, 2008:

activity # timemileskm+mload
  Road Run4 2:50:51 19.83(8:37) 31.91(5:21)51.3
  Total4 2:50:51 19.83(8:37) 31.91(5:21)51.3

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MoTuWeThFrSaSu

Sunday Dec 7, 2008 #

Road Run 1:02:19 [3] 7.15 mi (8:43 / mi)
shoes: NB878 - #8

Longer road run (since I wimped out on going orienteering). Snowing with slush and snow on the roads (depending on the level of attention given to them by the responsible municipal authorities). 32W, Smith, 203, Sweet's Crossing, some road whose name we can't remember, Bunker Hill, 32E. Temp was about 32F. Got out in the window as the snow was tapering off and before the wind picked up.

Friday Dec 5, 2008 #

Road Run 31:07 [3] 3.64 mi (8:33 / mi)
shoes: NB878 - #8

66N, Shaker Museum Rd. and back. Cold (29F) and mostly clear. Plenty of light from the half moon.

Wednesday Dec 3, 2008 #

Road Run 38:44 [3] 4.52 mi (8:34 / mi)
shoes: NB878 - #8

S on 66 and back. 35F and clear - lots of stars (and a couple of planets) and a quarter moon, which for some reason is half of a full moon.

Monday Dec 1, 2008 #

Road Run 38:41 [3] 4.52 mi (8:34 / mi)
shoes: NB878 - #8

66N, Albany Tpke out and back. 40F and damp. It had rained within the past hour or so but the sky cleared very quickly and I was able to see Jupiter, Venus and the crescent Moon clustered in the Western sky. Cool!

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