Training Log Archive: GlenTIn the 7 days ending Mar 28, 2009:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 46:36 [4] *** 4.7 km (9:55 / km) +200m 8:11 / km
spiked:10/13c shoes: VJ Falcons 2
Orienteering race 18:14 [5] *** 2.5 km (7:18 / km) +95m 6:08 / km
spiked:16/16c shoes: VJ Falcons 2
Orienteering race 1:48:05 [3] *** 8.0 km (13:31 / km)
spiked:9/12c shoes: VJ Falcons 2