Training Log Archive: GlenT

Event: EMPO - local (Columbus Day meet)
 

EMPO local event at Saratoga Spa SP. Sore and tired from the Highlander yesterday. Ran when I could but certainly didn't push the pace at all. Hit all the controls OK but a bit sloppy on execution for a few of them - not reading far enough ahead to execute accurately. Had a bit of trouble reading the map which has lots of yellow and the brown has a bit of reddish tint. Nice course set by a relative newcomer to the sport. Temps in the high 40's, but nice for running.

Event: Hudson Highlander
 

Hudson Highlander XIV - Surebridge and Silvermine maps with S/F at Tiorati Circle parking lot. 1st leg: O on Surebridge (6c, 6.7km, long route choice legs), 2nd leg: Trail run on Surebridge back to start (trail not streamered so a bit of map reading was needed, 6.5 km), 3rd leg: O on Surebridge (11c, 5.6km, shorter legs), 4th leg: O on Silvermine (7c, 6.8km, long legs with straightforward navigation). Very nice course on a nearly perfect day weatherwise.

More later.

Highlander - Splits

66S and back. Low 50's and getting dark. Hundreds of (noisy) Canada geese in the big cornfield.

Albany Tpke towards Old Chatham and back. Didn't get out until 6:30 so it was getting pretty dark by the time I finished. Temp about 55F.