Training Log Archive: GlenTIn the 7 days ending Sep 1, 2013:
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Sunday Sep 1, 2013 #
11 AM
Road Run 38:43 4.06 mi (9:32 / mi) +71m 9:02 / mi
ahr:139 max:153 shoes: NB878 - #11
In New Holland. 80F and stupid humid (73F dew point). Ugh. Stopped to walk a few times.
Thursday Aug 29, 2013 #
8 AM
Road Run 34:30 6.21 km (5:34 / km) +2m 5:33 / km
ahr:139 max:154 shoes: NB878 - #11
From the condo.
Monday Aug 26, 2013 #
11 AM
Road Run 36:17 4.01 mi (9:03 / mi) +32m 8:50 / mi
ahr:143 max:158 shoes: NB878 - #11
In New Holland. Upper 70's and sunny, so a bit warm.