Training Log Archive: GlenTIn the 7 days ending Jul 5, 2015:
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Sunday Jul 5, 2015 #
Strength and Flexibility (Pilates and yoga) 15:00 [2]
Some pilates and yoga stuff on my own. This stuff is much easier to stay focused on when there is someone telling you what to do.
Tuesday Jun 30, 2015 #
Hiking 2:00:00 [1] 5.0 km (24:00 / km)
At City of Rocks National Preserve (in south central Idaho, just a few miles north of the Utah border). Interesting granite formations and a bit of history since one of the major emigrant trails passed through here.
Monday Jun 29, 2015 #
Hiking 2:00:00 [1] 5.0 km (24:00 / km)
Hiking around at Craters of the Moon National Monument exploring lava tube caves. Mid 90s in the lava fields, 30-40 degrees cooler in the caves. Spent some time watching mountain bluebirds and violet green swallows gathering food and bringing it back to their nests in the rock to feed the younguns.