Training Log Archive: GlenTIn the 7 days ending Feb 5, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Other (kayaking) 1:46:21 2.9 mi (36:40 / mi)
ahr:72 max:124
Walking 1:28:34 [0] 2.03 mi (43:38 / mi)
ahr:69 max:86 shoes: NB 1210 "Leadville"
Walking 2:24:41 [1] 3.51 mi (41:13 / mi) +1m 41:11 / mi
ahr:66 max:118 shoes: Asics Gel-Nimbus 16
Trail Run 43:48 4.48 mi (9:47 / mi) +33m 9:34 / mi
ahr:138 max:151 shoes: NB 1210 "Leadville"