Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ndobbs

In the 1 days ending Dec 20, 2010:

activity # timemileskm+m
  running1 58:30 5.47(10:42) 8.8(6:39)
  Total1 58:30 5.47(10:42) 8.8(6:39)

«»
0:58
0:00
» now
Mo

Monday Dec 20, 2010 #

5 PM

running 58:30 [0] 8.8 km (6:39 / km)

down to Woodstown. Calf still sore. Throat still a bit dodge. Definitely half-sick this past two weeks.

Nice to be back in Ireland. I somehow managed to escape the travel chaos and fly from an airport twenty minutes from Warwick to one five minutes from home.

« Earlier | Later »