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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ndobbs

In the 1 days ending Oct 3, 2011:

activity # timemileskm+m
  trail run1 20:54 1.88(11:07) 3.03(6:54)
  Total1 20:54 1.88(11:07) 3.03(6:54)

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Mo

Monday Oct 3, 2011 #

Note

Three people from work came out yesterday.

From a first-timer, sent to a second-timer:
"Oh, and thanks for a fun day of orienteering! I always wanted to try
running around in the woods off-trail and it's great to be able to do
it safely."
The other first-timer apparently had fun, but not ecstatic...

From 'chat' with the second-timer :

"was just laughing...imagining what a map might look like for a course in the saharan desert. or something like tht.
a lone tree, mirage (variable), contours (depends on the winds)..."

Re WOC Middle GPS replay:
"Oh its so cute to watch!
for some reason last time i could only see 2 at a time.
some of these guys got seriously lost!"
"poor WEN"
"you can learn something from watching these guys, to see how they nagivate the contours off trail"

Re "using" re-entrants/depressions at WOC: "what do you mean by "use" you mean just use them as landmarks? or actually just try to run into them even it is slightly off route"

Re photos:
"hilarious how people are racing with their reading glasses
love it"
"76 is funny too"
6 PM

trail run 20:54 [3] 3.03 km (6:54 / km)

trail-o

Slept 3+2/8last night, so a bit mentally tired bc of that, but otherwise feeling fine.

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