Training Log Archive: ndobbsIn the 1 days ending Oct 15, 2016:
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Saturday Oct 15, 2016 #
bike 1:00 [3]
Most of the effort was on the way there...
orienteering race 1:00:00 [2] *** 4.0 km (15:00 / km)
19c
Terrasses de Genève
Nice course on rough but fine terrain. Didn't really ever get up to running speed. I need to train!
Legs were a bit tired after the cycle there, sad to say.
Nice course on rough but fine terrain. Didn't really ever get up to running speed. I need to train!
Legs were a bit tired after the cycle there, sad to say.
Note
Someone found a split second without a smile! http://www.kestavyysurheilu.fi/suunnistus/14241-em...
Nice result.
Nice result.