Training Log Archive: ndobbs

In the 7 days ending May 24, 2003:

activity

time

miles

running

2:40:00

orienteering

47:48

3.73

(12:49)

6.0

(7:58)

Total

3:27:48

3.73

6.0

1:00

0:00

orienteering 47:48 [5] 6.0 km (7:58 / km)

short distance nationale, bretagne.
winner 31?
matthias 41?
bucketed on me... rained on matthias too... god i'm crap... heheh - i can laugh now...

running 1:00:00 [3]

6*montsouris

running 1:00:00 [3]

guess what, 6*parc montsouris

running 40:00 [3]

4*parc montsouris... ball of right foot still a bit bruised