Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ndobbs

In the 7 days ending Jul 26, 2003:

activity # timemileskm+m
  running5 3:25:00
  Total5 3:25:00

«»
1:10
0:00
» now
SuMoTuWeThFrSa

Friday Jul 25, 2003 #

running 1:00:00 [3]

Innsbruck. arrived in the afternoon...
ran up the hill from the hostel... 700m climb apparently... it certainly felt like it on the way down, a large part of which i walked... but not the unmarked forest paths in the dark :)
don't know distance - unstable triangle (up, across, down)

Thursday Jul 24, 2003 #

running 1:05:00 [4]

Lake Bohinj loop... nice, fast pace

Wednesday Jul 23, 2003 #

running 5:00 [1]

Walked up 1000m to Dom Komn and Bogatinov r some such... in thunderstorm... blue sky on top... clouded over again by the time i got back down...
... maybe a 4 hour hike if done solidly...

Tuesday Jul 22, 2003 #

running 1:10:00 [4]

Lake Bohinj... trail around it...
most of it forested. some very dodgy bridges on the southern side... really nice trail, nice length too

Monday Jul 21, 2003 #

running 5:00 [1]

Hiked... left at 9, got back at 9... not walking for maybe an hour and a half or two hours...

Started at the campsite, up past the source of the Sava(ica) to Crno jezero... swam there... then on up the valley of the 7 lakes, back down the valley to the east through dedno polje and down down down to Stara Fuzina... hitched from ribcev laz rather than collapsing...

1700m climb, and descent... going on for 30km perhaps...

« Earlier | Later »