Training Log Archive: ndobbsIn the 7 days ending Nov 1, 2003:
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Sunday Oct 26, 2003 #
orienteering 1:45:40 [5] 10.0 km (10:34 / km) +450m 8:38 / km
Pradis - Coppa Italia - HE mass start butterfly.
about 3.5km per loop - first one i did well, the following two I was shattered. concentration was super-difficult... made it through without any fatal mistakes.... 21/22 miuntes behing tavernaro. - only a couple behind aafter the first loop. For the second two loops I had to look at the map too often. Couldn't remember anything...
terrain was superb - limestone, rocks, green, white, more rock, route choice, difficult execution - dolomites to provide a stunning backdrop... sunny and cool.
... look forward to seeing splits.
about 3.5km per loop - first one i did well, the following two I was shattered. concentration was super-difficult... made it through without any fatal mistakes.... 21/22 miuntes behing tavernaro. - only a couple behind aafter the first loop. For the second two loops I had to look at the map too often. Couldn't remember anything...
terrain was superb - limestone, rocks, green, white, more rock, route choice, difficult execution - dolomites to provide a stunning backdrop... sunny and cool.
... look forward to seeing splits.