Training Log Archive: ndobbsIn the 7 days ending Jun 25, 2005:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 25, 2005 #
running 1:10:00 [3] *
Parc Montsouris
Monte Livata
World Cup Final Orienteering, October 2005!!! Didn't navigate badly either!!
Looks like terrain to suit Americans, if any are interested in running...
Monte Livata
World Cup Final Orienteering, October 2005!!! Didn't navigate badly either!!
Looks like terrain to suit Americans, if any are interested in running...
Thursday Jun 23, 2005 #
trail run 44:04 [3]
orsay to and frombât 430
6 hill loops, about 5mins each. cooler after thunderstorm
6 hill loops, about 5mins each. cooler after thunderstorm
Wednesday Jun 22, 2005 #
trail run 51:02 [3]
orsay, was going to ride exercise bike but gym was shut. instead did some easy hill loops, 3 longer ones
nicer day today, still hot but a little less humid.
nicer day today, still hot but a little less humid.
Tuesday Jun 21, 2005 #
trail run 1:18:28 [3]
Orsay
Hot
HOT
with camelbak. didn't managed to drink the full gourd of water while running, so half might do for a race of similar duration.
Hot
HOT
with camelbak. didn't managed to drink the full gourd of water while running, so half might do for a race of similar duration.
Monday Jun 20, 2005 #
running 57:05 [3] *
Parc Montsouris
Rydbo map
Rydbo map
Sunday Jun 19, 2005 #
orienteering race 1:17:24 [4] **** 8.7 km (8:54 / km)
La Mer de Sable
Poligny-Nemours
Nice place, pity about the weather... blue skies, heading on past 30 degrees as the day progressed.... scorcher. And much of the race wasn't under real forest and that which was yellow was sand... it was tough to keep moving out there... navigation was interesting too, enough to make me make a few mistakes, perhaps somewhat induced by the heat.
Makes me wonder why the hell I'm running the French 5days in 30 odd degree heat with no cover from the sun...
It appears I won, which is somewhat bemusing. I made mistakes, I didn't run fast, but no-one else was running wonderfully either and the elites weren't around. Passed AC after he made a couple of huge mistakes, he caught me again later on, both of us were a little sloppy, then I made a bigger mistake and he got away... what a slog, especially the run in on the hot sand... got a couple of blisters out there.
Poligny-Nemours
Nice place, pity about the weather... blue skies, heading on past 30 degrees as the day progressed.... scorcher. And much of the race wasn't under real forest and that which was yellow was sand... it was tough to keep moving out there... navigation was interesting too, enough to make me make a few mistakes, perhaps somewhat induced by the heat.
Makes me wonder why the hell I'm running the French 5days in 30 odd degree heat with no cover from the sun...
It appears I won, which is somewhat bemusing. I made mistakes, I didn't run fast, but no-one else was running wonderfully either and the elites weren't around. Passed AC after he made a couple of huge mistakes, he caught me again later on, both of us were a little sloppy, then I made a bigger mistake and he got away... what a slog, especially the run in on the hot sand... got a couple of blisters out there.