Training Log Archive: ndobbsIn the 7 days ending Aug 6, 2005:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 6, 2005 #
running (over 50%beach/grass) 56:48 [3]
beaches run
Friday Aug 5, 2005 #
bogtrotting 57:44 [4]
n face of slievemore run. ran the return leg way faster, staying aerobic but running fast. hurt my back a little either on this run or in the hours surrounding... 32:36 out, 25:08 back
Wednesday Aug 3, 2005 #
bogtrotting 1:02:39 [3]
n face slievemore
33:27out, 29:12 back
33:27out, 29:12 back
Tuesday Aug 2, 2005 #
running (over 50%beach/grass) 57:53 [3]
beaches run (to Valley Strand)
Monday Aug 1, 2005 #
running (over 50%beach/grass) 58:31 [3]
achill, beaches run
Sunday Jul 31, 2005 #
bogtrotting 55:42 [3]
crannog and back. sstayed clean until almost the very end...