Training Log Archive: ndobbsIn the 7 days ending Nov 5, 2005:
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Saturday Nov 5, 2005 #
trail run 1:39:34 [2]
along the old railroad, bck on the plateau to finish through the woods. mostly on trails
Wednesday Nov 2, 2005 #
forest run 50:00 [3]
depressions, bois de ste catherine
Sunday Oct 30, 2005 #
orienteering race 1:20:00 [3]
Isle d'Adam
Spent after yesterday. Mistake on the second followed by a fall on the way to the third knocked out the momentum a bit. Even if the vegetation was way off and I have a few doubts about the contours and scales, the forest (brambles and all) is nice and it was lovely to be running a no-pressure, not especially technical course just for pleasure.
Walked over an hour from the station to find the accueil, Gael dropped me back after :)
Tired. Lovely day. 20 degrees and sunshine was it?
Spent after yesterday. Mistake on the second followed by a fall on the way to the third knocked out the momentum a bit. Even if the vegetation was way off and I have a few doubts about the contours and scales, the forest (brambles and all) is nice and it was lovely to be running a no-pressure, not especially technical course just for pleasure.
Walked over an hour from the station to find the accueil, Gael dropped me back after :)
Tired. Lovely day. 20 degrees and sunshine was it?