Saturday Mar 3 |
 | trail run 56:00 [2] | |
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| railway run avec mélanie du civc |
Friday Mar 2 |
| trail run 55:00 [2] | |
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| railway run, towards dusk, saw some wee deer at one point |
Thursday Mar 1 |
| trail run 51:25 [2] | |
| |
| railway |
Wednesday Feb 28 |
| running 31:20 [1] | |
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| laundry, went out for a longer run but cut short as calf felt tight |
Monday Feb 26 |
| trail run 42:51 [3] | |
| |
| railway run
ankle seems like it might stand up to a tougher run tomorrow |
| |
| C • Ireland 1 |
Sunday Feb 25 |
| running 45:00 [2] | |
| |
| chateau de la madeleine,
still a little wary, but tendon is holding up ok |