Training Archive: ndobbsIn the 7 days ending 2007-03-17:
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| S | M | T | W | H | F | S | |||||||
Friday Mar 16 | ||
| running 36:09 [2] | ||
| railway, gentle
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Sunday Mar 11 | ||
| running 35:48 [3] | ||
| gentle jog
achilles still not right, so taking the next few days easy... apart from the walking to from and in the fac | ||