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Training Log Archive: ndobbs

In the 7 days ending Apr 14, 2007:

activity # timemileskm+m
  trail run2 1:35:51
  Total2 1:35:51

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Friday Apr 13, 2007 #

trail run 36:36 [3]

galtees, near coumbawn, wherever that is.

mostly grit roads between horrible coillte plantations

weather still stunning!!

Thursday Apr 12, 2007 #

trail run 59:15 [3]

Glengarra

Rhodendrons in the valley and gorse higher up in full bloom. glorious to be out away from roads and traffic... it feels a wee bit better than running the mitchelstown bypass as i did three times since arriving in mitchelstown 10 days before...

cold-bagging my achilles once/twice daily

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