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Training Log Archive:
ndobbs
In the 7 days ending Apr 14, 2007:
activity
#
time
miles
km
+m
trail run
2
1:35:51
Total
2
1:35:51
«
»
0:59
0:00
» now
Su
Mo
Tu
We
Th
Fr
Sa
Friday Apr 13, 2007
#
trail run
36:36
[
3
]
galtees, near coumbawn, wherever that is.
mostly grit roads between horrible coillte plantations
weather still stunning!!
Thursday Apr 12, 2007
#
trail run
59:15
[
3
]
Glengarra
Rhodendrons in the valley and gorse higher up in full bloom. glorious to be out away from roads and traffic... it feels a wee bit better than running the mitchelstown bypass as i did three times since arriving in mitchelstown 10 days before...
cold-bagging my achilles once/twice daily
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