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Training Archive: ndobbs

In the 7 days ending 2007-11-10:

activity # timemileskm+m
  running2 45:43
  Total2 45:43
[csv]

«»
0:33
0:00
» now
SMTWHFS

Wednesday Nov 7

running 12:25 [3]
is this my shortest ever training jog?

anyway, I've decided to start low and increase gradually, which possibly means skipping the race in Fontainebleau on sunday, which would be a shame as I have been looking forward to it for a while...
C • Scremhifs? 1

Sunday Nov 4

running 33:18 [2]
Wisla

last serious twang was two days ago, some tingles since, decided to try out the feet and the Mizuno X10s.
Shoes seemed ok
Feet still start feeling strange/weak after about 15 mins... not better yet



 

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