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Training Archive: ndobbs

In the 7 days ending 2008-01-05:

activity

#

time

miles

km

+m

running

1

5:00

other

1

50

Total

2

5:50

[csv]

0:05

0:00

S

M

T

W

H

F

S

Tuesday Jan 1
	running 5:00 [3]

	In boxers, in and out of the sea at Dugort, then a length of the beach... brrrrrrrrrrrrrrrrrrrrrrrr surprisingly unBaltic given the time of year would have recovered fine if the house were warmer and I got a bit more sleep... drank minuscule amounts of alcohol over the hols... right leg still seems tight, especially when driving the length and breadth of the country
	other (swim) 50 [5]

	oh yes, the famous New Year's Day swim is back! A hundred crazy buggers hanging out practically naked on Dugort Beach waiting for a sadistic bugger to say go so we can scream and dash for the Atlantic... sis' boyfriend has a photo :) The weather was perfect (must have been close to 10° and calm) and the water wasn't half as cold as in other years. A great way to start the year with the night before spent in Lourdie's and marching after the bagpipes with sis and friends from Dooagh to Pollack... I don't know why anyone would spend New Year's anywhere else :)

Dec 5, 2008: processing time: 0.80s | © 2000-2008 Attackpoint
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