Saturday Apr 19 |
 | forest run 1:30:00 [1] 11.2 km (8:02 / km) | |
| ahr:133 max:164 |
| Beautiful jog around the beautiful Gorges de Franchard... pity I didn't manage to get my hands on an orienteering map today, but hey... fantastic weather too :)
Was out late the night before... |
Wednesday Apr 16 |
| orienteering 1:49:36 [3] **** 15.5 km (7:04 / km) | |
| ahr:162 max:187 |
| Aprémont
FabriceV collected me from Melun and we went off to run the championnat de Ligue course from this year...
Well-planned course, made the map seem passable, from past experience I knew it wasn't the best. Not the kind of place I would want to be a mapper... incredible boulder fields which would make for superb sprints at a 1:3000 scale, other places even more chaotic... plus some ordinary bland forest ;)
Great being back running here... Fabrice dropped me around the 5th... race winner ran 1:30 I think... |