Corridor-O on Surebridge
Thanks to Ali!
QR
It is fantastic, but didn't arouse the usual ecstatic state, as I was mentally tired, fell asleep a third of the way through and staggered the rest of the course, plus halfway through I started worrying about my knee, possibly because I could slightly feel it (no pain, just awareness).
After hanging in the car for 15, it started to stiffen up a little, and felt it a little more again in the evening. Iced some. Not too bad, might be able to run again tomorrow, but next Saturday looks more and more stupid.
Skipped the second session.
In the morning I went to FDR, helped out a bit, put out a few SI units. Turnout was more quantity than quality.
Three scouts and two scout leaders came and paid 10$ to do two courses... maddening. I guess we needed to be clearer about rates.