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Training Log Archive: ndobbs

In the 7 days ending Apr 28, 2012:

activity # timemileskm+m
  trail run1 28:00
  aerobic (bike/other)1 1:00
  Total2 29:00

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Saturday Apr 28, 2012 #

trail run 28:00 [3]

home sweet home

Painful breathing the cold air (10-15ยบ?) but my trachea eventually adapted, just about.

Didn't get home till 5.30pm (after starting the journey at midnight) as there was a bit of headwind, then jfk is slow, then traffic, so had to put off going north till tomorrow, which makes just as little sense :)

Friday Apr 27, 2012 #

aerobic (bike/other) 1:00 [1]

Bike ride down to the southern end of East Coast Park and back, lovely evening.

Seem to have mostly gotten over the cold, might yet finish the course on Sunday. Currently in Dubai.

Thursday Apr 26, 2012 #

Note

Why you should turn skype off before you speak at a conference. http://www.youtube.com/watch?v=kPtBkRaIAwY

Wednesday Apr 25, 2012 #

Note

For those not going to the Billygoat, the event at Westmoreland Sanctuary should be great!

In the whole SML misplaced control debate, I'm shocked (if?) nobody decided the control was not where it should be and just continued with the race without finding it.

Sunday Apr 22, 2012 #

Note

Don't have time to check people's logs or the AP discussions. Am I missing anything?

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