Training Log Archive: ndobbsIn the 7 days ending Sep 22, 2012:
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Saturday Sep 22, 2012 #
trail run 1:00:00 [3]
Happy Jack! 8,800 ft asl, highest point on the I-80 from NYC to Sam Fran's Disco. Beautiful running, especially compared to yer man's head.
Arrived in Laramie, a month late.
Arrived in Laramie, a month late.
Thursday Sep 20, 2012 #
Note
South Bend, IN
Saw the Mountain Heart band. Great occasionally, but didn't really pull it together.
Saw the Mountain Heart band. Great occasionally, but didn't really pull it together.
Wednesday Sep 19, 2012 #
trail run 1:17:00 [3] 14.0 km (5:30 / km)
Around Wildwood with Ali. I overdid the allsorts before heading out, and paid. Failed to keep up in the 4*4 minutes parts.
Some gps data here - http://www.attackpoint.org/viewlog.jsp/user_2942/p...
Fun. I have no idea where I'm headed tomorrow.
Some gps data here - http://www.attackpoint.org/viewlog.jsp/user_2942/p...
Fun. I have no idea where I'm headed tomorrow.
Tuesday Sep 18, 2012 #
orienteering 17:00 [3] ***
15c
Gave a seminar at UofT yesterday, and stayed the night with family friends in Toronto. Headed back to the US today, with a stop in McMaster to talk shop with hammer and run next year's Canuck Champs.
Crossing the border was interesting. So you're coming to study in the US? No, that visa is expired, I'm coming as a tourist. How long? A month, maybe a little longer. And then you're returning to Ireland? No, I'm going to Finland. Why? Work. When do you start? November 19th. That's in two months, you said one month. Well, I might go to Brazil in the meantime. Why Brazil? My brother is moving there. Where are you staying in the US? I'll be travelling. Tonight, where are you staying tonight? With a friend in Toledo. What address? I don't know. How will you know where to go? I have a telephone number... ... ...
... funny thing is, they let me in, after a while.
I didn't quite have enough time to orienteer at Bishop Lake en (or off) route, sadly.
Cruised around Toledo in search of life that evening. It was a long struggle, but eventually we struck gold with a bar with live music and free root beer.
Crossing the border was interesting. So you're coming to study in the US? No, that visa is expired, I'm coming as a tourist. How long? A month, maybe a little longer. And then you're returning to Ireland? No, I'm going to Finland. Why? Work. When do you start? November 19th. That's in two months, you said one month. Well, I might go to Brazil in the meantime. Why Brazil? My brother is moving there. Where are you staying in the US? I'll be travelling. Tonight, where are you staying tonight? With a friend in Toledo. What address? I don't know. How will you know where to go? I have a telephone number... ... ...
... funny thing is, they let me in, after a while.
I didn't quite have enough time to orienteer at Bishop Lake en (or off) route, sadly.
Cruised around Toledo in search of life that evening. It was a long struggle, but eventually we struck gold with a bar with live music and free root beer.
Sunday Sep 16, 2012 #
Note
Camped on Wall Island last night. Pics. Nice spot. I think Canadian smores best American smores.
Chopped a log too. Man can I swing an axe. I didn't shoot a duck, but I didn't try either, and I only lost one hook.
Chopped a log too. Man can I swing an axe. I didn't shoot a duck, but I didn't try either, and I only lost one hook.
2 PM
trail run 1:58 [5]
Last up - Old gula stigen perimeter. Fairly wrecked for this.
trail run 4:06 [3]
Gula stigen, serious attempt.
Legs were wobbly tired at the start, so started not too too hard... sped up at the end. Ugh.
Matched by Wil.
Legs were wobbly tired at the start, so started not too too hard... sped up at the end. Ugh.
Matched by Wil.
trail run 4:44 [3]
Second loop, cruising, not cruising.
trail run 7:30 [3]
Yellow trail, reco loop.
running 10:00 [3]
To/from hammer's.