Training Log Archive: ndobbsIn the 7 days ending Jan 11, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering 1:05:00 [3] *** 8.71 km (7:28 / km)
13c
orienteering 40:05 [3] 5.02 km (7:59 / km)
16c
running 33:00 [3]
orienteering 39:00 [3] *** 5.62 km (6:56 / km)
5c
trail run 1:15:00 [3] 9.58 km (7:50 / km)