Training Log Archive: ndobbs

Event: Portugal O'Meeting (POM)
 

POM 2014 day 1
Mostly good. Print quality wasn't great. Calf wasn't great, but survived. Couldn't run full speed (not that that would have been fast). Terrain great.

Gouveia night sprint. Would have been tough at speed. Wipers would have been handy.

WotD: röyhtäistää ~ burp, belch (verb). röyhtäys ~ belch, eructation

Leirosa, re-run of two-thirds of the POM2010 course. Pretty good nav until towards the end.

WotD: rame ~ swamp; morass; marsh; bog; quagmire, slough

A few strange twinges today which I believe are not the onset of tendonitis.

WotD: helottaa ~ beam, be radiant

Seem to have lots of maths and Finnish to do, not enough time for other things.

WotD: kokkapuhe ~ joke, witticism

WHAT?
"Warning: Due to the high level of snow in Vale do Rossim (1500mts heigth), the model event scheduled for the 27th and 28th February will not take place. The model events in Portugal O' Meeting 2014 will now be held in Arcozelo (400mts) on the 27th and the 28th February and in Folgosinho (historic village - 930mts) on the 28th February. We are sorry for any inconvenience"

C • Latest 1

Did a bit of core etc.

WotD was almost going to be good style, tyylikkyys, but from the same page: tyynnytellä ~ calm, quiet [the raging sea, ärjyvää merta; the mind, mieltä]; tranquilize [the mob, roskajoukko(a); the soul, sielu(a)]; still [the passions, intohimot]; .... pacify; soothe, compose, allay, appease; alleviate [pain, tuskaa]; reassure...

C • tyynytellä 2

Closer to normal. Went around the 1km um ski loop a couple of times, then to the icy arboretum. Nice to get out!