orienteering 1:19:00 [3] *** 10.09 km (7:50 / km)
20c
Iltarastit Kattilajärvi
9km course
I'm spoiled, really, getting to do this on a weekday evening.
Bits I did well, but still room for improvement. And I still don't like my shoes. And my pace graph is way too up and down. I think I am fit enough to keep running at a reasonable pace, but don't seem to do it. Not that the terrain isn't sapping at times...