Training Log Archive: ndobbsIn the 7 days ending Aug 23, 2014:
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Saturday Aug 23, 2014 #
3 PM
bogtrotting 2:20:00 [2] 16.0 km (8:45 / km) +500m 7:34 / km
Up to see Virgin Mary, Star of the Sea again. Stunning views, as always, and a great descent. Took the proper route home.
Went slowly, not interested in bonking.
Went slowly, not interested in bonking.
Thursday Aug 21, 2014 #
Note
Done a bunch of maths, work around the house/land, swimming etc the past week and a bit, so not too upset about light mileage.
A much better balance to life than when hanging out in uni maths depts.
A much better balance to life than when hanging out in uni maths depts.
Wednesday Aug 20, 2014 #
10 AM
Note
Fingertips are in pieces, but the ivy is worse.
10 PM
bogtrotting 55:00 [3] 6.84 km (8:03 / km)
Capriccioso run
Hillside, beach, road, hill (Crumpaun with the sun setting behind Slievemore, glorious), downhill (the most fun!), road and home.
Hillside, beach, road, hill (Crumpaun with the sun setting behind Slievemore, glorious), downhill (the most fun!), road and home.
Tuesday Aug 19, 2014 #
running 51:00 [3]
two beaches
dinner engagement
wrestled ivy
dinner engagement
wrestled ivy
Monday Aug 18, 2014 #
Note
Going native. Took a sledgehammer up to the bog.
Sunday Aug 17, 2014 #
2 PM
running 1:04:00 [2] 9.93 km (6:27 / km)
3 Beaches run.
Lovely, needless to say.
Lovely, needless to say.