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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ndobbs

In the 7 days ending Oct 3, 2015:

activity # timemileskm+m
  orienteering2 3:16:28 13.7(14:21) 22.04(8:55) 117450c
  running1 1:15:00
  Total3 4:31:28 13.7 22.04 117450c

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Saturday Oct 3, 2015 #

2 PM

orienteering 49:30 [4] 6.95 km (7:07 / km) +249m 6:02 / km
29c

Friday Oct 2, 2015 #

1 PM

orienteering 2:26:58 [4] 15.09 km (9:44 / km) +925m 7:27 / km
21c

Thursday Oct 1, 2015 #

Note

Ready to race tomorrow? Who knows. Talk seemed to go fine, reminded people Schrodinger was Irish.

Tuesday Sep 29, 2015 #

running 1:15:00 [3]

Tourist run in Vienna, through the vestiges of an empire. Wealthy for a place of inconsequence.

After a tasty dinner on campus, went to a bar across the street from the guesthouse where some people were speaking French outside, went in to see what the music was, jazz trio downstairs, but the stage was devoid of people, six people in the room. They told me to come join, eventually three of them got up to play. A bit later the owner came down, concert pianist, he played a bit and was fantastic!

Monday Sep 28, 2015 #

Note

Found a different guesthouse, not stinking. Decided not to go for a run or dinner without sleeping first. Woke up at 2am, had some terrine, went back to bed, up again at 8am. Possibly avoided some terrible illness. Time for maths now.

Oh, on the plane yesterday, I was squished between two biologists. One was a Canadian expert on ticks. Apparently they don't have proper acid-drenched, lined stomachs, and instead the digestion goes on throughout the body, that's partly why they have so much evil inside.

Sunday Sep 27, 2015 #

Note

Downloaded gps track from S6D day 6. Should quickroute.

Note

Who the f allows smoking in a guesthouse bedroom in this day and age?

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