Training Log Archive: ndobbsIn the 7 days ending Jan 3, 2016:
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Sunday Jan 3, 2016 #
7 AM
orienteering 30:00 [3] *** 5.13 km (5:51 / km) +31m 5:41 / km
20c
Old town Prague.
Unfortunately Sunday before 8am is not the ideal time for this, as a bunch of passages were closed. One of the open ones had a red carpet, which was somewhat cool.
Pretty.
Wonderful and talented company.
Nice buildings. Only one spot stinking and steaming pee.
Unfortunately Sunday before 8am is not the ideal time for this, as a bunch of passages were closed. One of the open ones had a red carpet, which was somewhat cool.
Pretty.
Wonderful and talented company.
Nice buildings. Only one spot stinking and steaming pee.
8 AM
orienteering 28:39 [3] *** 3.95 km (7:15 / km) +89m 6:31 / km
8c
West side of Prague, back to hotel.
Tweaked calf trying to keep up on the last climb/descent.
Tweaked calf trying to keep up on the last climb/descent.
Friday Jan 1, 2016 #
Note
"You lucky bastard"... so true, and yet...
Happy New Year everyone!
Happy New Year everyone!
Thursday Dec 31, 2015 #
1 PM
orienteering 1:20:00 [2] *** 11.08 km (7:13 / km) +311m 6:20 / km
10c
Wednesday Dec 30, 2015 #
running 50:00 [3]
Tourist run. Lovely.