Out to Meyrin where I found a cute gal to massage my thumb and express surprise that it was in such good shape. Then onwards past CERN's rear to Satigny, where I found some tasty Thai lunch, and to Aire and back on bike route #1 to Lancy...
All very pleasant and sunny. Legs felt a little funny, and I'd forgotten that sitting on a road bike is uncomfortable after a while. First ride of the season (after an aborted one shortly after the incident of the thumb).
Note
Is anyone else concatenating France and Switzerland this summer?
After getting home, Brendan and I had a rather tasty meal with some of the 1.7kg of food carried around 40km but not eaten. Raw ham, terrine, Tomme, nutty rye bread, normal buttered bread, figs, egg, ovamaltine chocolate.
Yum yum yum.
7 AM
orienteering4:58:30 [2] *** 20.0 km (14:56 / km) +677m12:46 / km 17c
Raid O'Bivwak part two, missing the first leg and a little.
orienteering4:31:00 [3] 21.0 km (12:54 / km) +672m11:07 / km 17c
Raid O'Bivwak Part One.
Parcours B
With the fantabulous bshields to slow me down, or vv. We seemed equally gimpy.
Quickroute. No controls on the map, but the coordinates and descriptions are here. Check the Feuille de Route for the Parcours B.
GPS is pretty accurate, or maybe just on a 1:20 one doesn't notice the discrepancies.