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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ndobbs

In the 7 days ending Dec 17, 2016:

activity # timemileskm+m
  orienteering1 1:10:00 4.04(17:20) 6.5(10:46)20c
  running1 15:00
  Total2 1:25:00 4.04 6.520c

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Saturday Dec 17, 2016 #

Note

Considered taking out a sexy roller-skier outside Chapelle-des-Bois, but since it was Swisscheese I did a u-turn and said hi.

And then bought 5kg of cheese.

orienteering 1:10:00 [3] *** 6.5 km (10:46 / km)
20c

2012 WOC Middle

Weather was miserable in Geneva the past while, so took a spin up above the clouds. Glorious up above, despite the lack of white fluffy stuff.

Poor to the first control, one directional error after towards the end, mostly competent. Speed, map-reading while running etc very poor.

Had to stop running due to agony around control 8. Spent a while composing the insurance accident report that would need filing if it were a little worse. While running in woods, whipped my dick with sapling.

Friday Dec 16, 2016 #

Note

This had me in stitches...

"Dear All,

According to this SFI announcement, Ireland is ranked 4th in the world in mathematics.

http://www.sfi.ie/news-resources/press-releases/ir...

There is no irony intended in this message.

Best regards,"

Monday Dec 12, 2016 #

Note

Apparently I will have to pay Geneva 25 chf to let Geneva know I am leaving.

Sunday Dec 11, 2016 #

running 15:00 [3]

Stretching the legs.

Flatmate agreed to babysit a pug for the weekend. We may join the campaign to eliminate the race.

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