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Training Log Archive: ndobbs

In the 7 days ending Nov 18, 2017:

activity # timemileskm+m
  running2 1:15:00
  other1 20
  Total3 1:15:20

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Saturday Nov 18, 2017 #

Note

Down home to the parents. Stopped off at a dealership en route and put a deposit on a car. Played cards until after midnight, oops.

Friday Nov 17, 2017 #

other 20 [3]

Biteen of a swim and plank after leaving my shorts in the office. Busy period.

Tuesday Nov 14, 2017 #

running 35:00 [3]

Monday Nov 13, 2017 #

running 40:00 [3]

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