Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ndobbs

In the 7 days ending Jul 29, 2018:

activity # timemileskm+m
  orienteering5 5:39:34 22.98(14:47) 36.97(9:11) 1148
  Total5 5:39:34 22.98(14:47) 36.97(9:11) 1148
  [1-5]5 5:38:35

«»
1:15
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 29, 2018 #

2 PM

orienteering 56:00 intensity: (28 @0) + (51 @1) + (6:26 @2) + (45:14 @3) + (3:01 @4) 6.44 km (8:42 / km) +238m 7:21 / km
ahr:171 max:181

C • OO Cup 1

Saturday Jul 28, 2018 #

1 PM

orienteering 1:07:59 intensity: (9 @0) + (4:27 @1) + (30:26 @2) + (32:57 @3) 7.21 km (9:25 / km) +366m 7:31 / km
ahr:163 max:178

Friday Jul 27, 2018 #

12 PM

orienteering 1:15:36 intensity: (7 @0) + (4:59 @1) + (32:18 @2) + (38:10 @3) + (2 @4) 8.64 km (8:45 / km) +256m 7:37 / km
ahr:163 max:180

Thursday Jul 26, 2018 #

12 PM

orienteering 1:04:18 intensity: (15 @0) + (43 @1) + (7:59 @2) + (43:55 @3) + (11:26 @4) 6.71 km (9:35 / km) +150m 8:37 / km
ahr:172 max:187

Wednesday Jul 25, 2018 #

Event: OO Cup
 
10 AM

orienteering 1:15:41 intensity: (2:17 @1) + (8:21 @2) + (56:35 @3) + (8:28 @4) 7.98 km (9:29 / km) +138m 8:44 / km
ahr:172 max:185

« Earlier | Later »