Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ndobbs

In the 7 days ending Oct 13, 2018:

activity # timemileskm+m
  trail run1 2:14:19 13.32(10:05) 21.43(6:16) 761
  Total1 2:14:19 13.32(10:05) 21.43(6:16) 761
  [1-5]1 2:14:03

«»
2:14
0:00
» now
SuMoTuWeThFrSa

Thursday Oct 11, 2018 #

Note

Fighting bug.

Wednesday Oct 10, 2018 #

Note

morning lecture and afternoon colloquium, using up lots of energy that would be better spent fighting bug.

Tuesday Oct 9, 2018 #

Note

dry coughing today

I was fit once -- https://www.attackpoint.org/viewlog.jsp/user_540/p...
C • Indeed 2

Sunday Oct 7, 2018 #

10 AM

trail run 2:14:19 intensity: (16 @0) + (6:25 @1) + (51:57 @2) + (1:11:35 @3) + (4:06 @4) 21.43 km (6:16 / km) +761m 5:19 / km
ahr:165 max:188

Dublin Mountains Half Marathon.

Probably not wise to run it, but decided to go and try to keep the heart rate below 170, and quit if tired.

Felt ok. Legs a bit sore the last few km, nice to be out.

« Earlier | Later »