Training Log Archive: ndobbsIn the 7 days ending Oct 30, 2018:
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Tuesday Oct 30, 2018 #
6 AM
trail run 49:26 [3] 6.95 km (7:07 / km) +188m 6:16 / km
Too much coffee or wine or both yesterday, didn't sleep at all hardly, so eventually got up and tried out my new stootsconcept headlamp, which is pretty cool, but it was barely dark enough to be useful...
Gorgeous out.
Gorgeous out.
5 PM
trail run 1:40:46 [3] 11.56 km (8:43 / km) +719m 6:39 / km
A couple of hours in bed after lunch and it felt like time to try out the headlamp a bit more intensely. It's nice.
I like how personal the world gets when running at night with a lamp.
I like how personal the world gets when running at night with a lamp.
Sunday Oct 28, 2018 #
11 AM
trail run 1:00:00 [2] 6.64 km (9:02 / km) +444m 6:46 / km
Long day travelling yesterday (7.15 am to 12.15 am), not much energy today. Jogged to the sea, beautiful, walk/jogged back. zzz
Saturday Oct 27, 2018 #
Note
Some French Junior (Helene) and Matthieu P and Eva J were on the same leg as me from Frankfurt to Marseille.
Sadly, I'm in Luminy for a conference rather than the 4/5 days of orienteering just north.
Sadly, I'm in Luminy for a conference rather than the 4/5 days of orienteering just north.