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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ndobbs

In the 7 days ending Apr 13, 2019:

activity # timemileskm+m
  orienteering1 2:06:0030c
  running2 1:15:00
  trail run1 1:00:00
  Total4 4:21:0030c

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2:06
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 13, 2019 #

trail run 1:00:00 [3]

Ticknock

Thursday Apr 11, 2019 #

running 35:00 [3]

Wednesday Apr 10, 2019 #

running 40:00 [3]

fartlek

Sunday Apr 7, 2019 #

orienteering 2:06:00 [3] ***
30c

Leinster Champs
Stranahely

Ran elite, despite being unfit. Got 3/4 of the way around before fading. Figured I'd be way further behind.

Gorgeous day out. Solid orienteering, fine assembly area with sunshine and soup and tea and cake and cake!

1 - Splits

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