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Training Log Archive: ndobbs

In the 7 days ending Aug 3:

activity # timemileskm+m
  running1 1:00:00
  Total1 1:00:00

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Friday Aug 2 #

Note

Swim and jog on Dugort, if that counts.

Thursday Aug 1 #

running 1:00:00 [3]

Achill.
Three beaches, up around the grass behind the Valley Strand. Barefoot for half of it. Picked up litter on the way back.

Lovely out. A bit sleepy, nose is acting up.

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