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Training Log Archive: ndobbs

In the 7 days ending Nov 16:

activity # timemileskm+m
  running1 53:00 4.41(12:02) 7.09(7:28) 297
  Total1 53:00 4.41(12:02) 7.09(7:28) 297

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Sunday Nov 10 #

2 PM

running 53:00 [2] 7.09 km (7:28 / km) +297m 6:11 / km

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