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Training Log Archive: ndobbs

In the 7 days ending May 30, 2020:

activity # timemileskm+m
  trail run4 6:01:51 29.8(12:09) 47.95(7:33) 1774
  running1 30:00
  Total5 6:31:51 29.8 47.95 1774

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Saturday May 30, 2020 #

5 PM

trail run 1:21:32 [3] 11.9 km (6:51 / km) +437m 5:47 / km

Variations on varying the theme.

Faster than usual, felt strong. Despite little sleep the last few days...

I'm possibly also getting heavier. Normally I feel the opposite when getting fit.

Friday May 29, 2020 #

running 30:00 [3]

around ucd, way less beneficial

Thursday May 28, 2020 #

trail run 1:30:00 [3] 12.0 km (7:30 / km) +440m 6:20 / km

autour d'un thème...

headache two nights ago, too much screen time.... yesterday was a mess and didn't sleep properly last night either. Throat seems a bit inflamed. Gorgeous weather and felt grand running. Fittest I've been since September.

Tuesday May 26, 2020 #

8 AM

trail run 1:30:19 [3] 12.05 km (7:30 / km) +447m 6:19 / km

Thematic variations.

Getting stronger.

Sunday May 24, 2020 #

trail run 1:40:00 [3] 12.0 km (8:20 / km) +450m 7:01 / km

Variations on a theme.

Went past the Blue Light for the first time, otherwise nothing unusual for ticknock.

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