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Training Log Archive: ndobbs

In the 7 days ending Apr 10:

activity # timemileskm+m
  trail run1 4:00:00 16.49(14:33) 26.54(9:03) 898
  running2 45:00
  Total3 4:45:00 16.49 26.54 898

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Saturday Apr 10 #

running 10:00 [3]

swim, coooold and sunny

Friday Apr 9 #

running 35:00 [3]

around the block

Monday Apr 5 #

10 AM

trail run 4:00:00 [2] 26.54 km (9:03 / km) +898m 7:44 / km

Sure what else would we be doing of an Easter Monday?

Frank and I were probably under-dressed, and me wearing gloves and a buff, long sleeves and the HS vest. Comfortable enough in the sunshine and thankfully there wasn't too much of it (no suncream on, oops). The Northerly was biting.

We weren't quite aware we'd be out so long. Fun times.

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