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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mindsweeper

In the 1 days ending Aug 6, 2005:

activity # timemileskm+m
  Race1 1:06:22 3.57(18:36) 5.74(11:34) 21010 /12c83%
  Total1 1:06:22 3.57(18:36) 5.74(11:34) 21010 /12c83%

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Sa

Saturday Aug 6, 2005 #

Race race (Orienteering) 1:06:22 [2] **** 5.74 km (11:34 / km) +210m 9:46 / km
spiked:10/12c

US Relay Champs. A huge mistake on #1, and then jogging the rest of the course. (Not on a serious team.)

Green - Splits

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