Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mindsweeper

In the 1 days ending Oct 6, 2006:

activity # timemileskm+m
  Endurance (low intensity)1 25:00
  Race1 18:07 1.99(9:07) 3.2(5:40) 1513 /18c72%
  Total1 43:07 1.99 3.2 1513 /18c72%

«»
0:43
0:00
» now
Fr

Friday Oct 6, 2006 #

Event: 2006 North American Championships (Golden Leaf Orienteering Fest)
 

Endurance (low intensity) warm up/down (Running) 25:00 [1]

Race race (Orienteering) 18:07 [4] *** 3.2 km (5:40 / km) +15m 5:32 / km
spiked:13/18c

NAOC Sprint.

Sprint 4 - Splits

« Earlier | Later »