In the 30 days ending Jun 30, 2003:
Strength 5:00 [4]
Yoga (Hatha) 1:10:00 [2]
Yoga (Hatha) 1:20:00 [2]
Race (Orienteering) 1:18:34 [4] 6.8 km (11:33 / km) +285m 9:33 / km spiked:8/13c
Stretching 10:00 [1]
Endurance (medium intensi (Soccer) 1:30:00 [3]
Stretching 8:00 [1]
Endurance (low intensity) (Running) 30:00 [1]
Stretching 5:00 [1]
Endurance (low intensity) (Running/Rollerblades) 1:13:00 [2]
Endurance (low intensity) (Running/Rollerblades) 1:05:00 [2]
Endurance (low intensity) (Hiking) 8:00:00 [2] +1200m
Race (Orienteering) 58:00 [3] 4.65 km (12:28 / km)
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