Training Log Archive: mindsweeperIn the 30 days ending Sep 30, 2005:
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Friday Sep 30, 2005 #
Endurance (low intensity) long (Running) 1:08:20 [2]
ahr:137 max:158
Funston beach.
Wednesday Sep 28, 2005 #
Endurance (low intensity) long (Running) 41:25 [2] +100m
Coit Tower loop.
Saturday Sep 10, 2005 #
Event: 2005 Sprint Series Finals
Race race (Orienteering) 19:04 [4]
Sprint - Round 1
Race race (Orienteering) 18:41 [4]
Sprint Finals round 2
Race race (Orienteering) 19:23 [4]
Sprint Finals - B Final
Endurance (low intensity) warm up/down (Running) 20:00 [2]
Saturday Sep 3, 2005 #
Endurance (low intensity) long (Orienteering) 1:53:00 [2]
Control scouting in Montebello.